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P&K Camp Central: Listing of some local camps

Start considering your summer camp options. Here are some local camps that share the many things your kids will gain from their experience.

It’s a Baby Sprinkle

A what? Simply put, a baby sprinkle is a baby shower for second-time moms. Baby sprinkles are totally in vogue with women having their first and second child spaced out years apart. Here P&K contributor Mary Hart gives you plenty of reasons to have one and some ideas on gift-giving.

Picket Fence Post: Cat Gone, Dog In: O’Briens and Obamas Ready for New Family Pet

So here three children didn't even really mourn after the demise of the family cat and less than 10 hours later they're asking for a dog. Is P&K columnist Meredith O'Brien read to potty train another living being? I'll put money down that the Obama family won't be the only one with a new family pet this month!

The Camp Influence: What your child can gain at summer camp

It may be cold outside but many parents are beginning to think about summer camp options for their children. With so many camps in the area, you easily find a camp to fit your budget and your child's personality. Here are a few ways a summer camp experience can leave a lasting impression on your child.

Staying Informed on Teachers’ Unions

As I was walking my son to his classroom a couple of months ago, we noticed something out of the ordinary: all of the teachers stood together in the school yard, then walked into the building as a group just a minute before the school day started. As it turned out, teachers in all Haverhill schools did the same on that morning, in an effort to “show solidarity,” according to a subsequent article in the local paper, which explained that the teachers were unhappy about their contracts. The demonstration and the article made me think: as a parent, to what extent should I be concerned?

New baby, New body: Does getting back into shape make your New Year’s resolutions list?

There are two things that keep most new moms away from anything related to (gulp!) exercise. Time and Energy. Mamas Move, a Norwell-based fitness center, looks to help new moms get a little more of both. Time savers include programs that allow you to bring along baby or have access to on-site daycare. And as far as energy goes, experts agree that exercising actually gives you more energy.

P&K Finds: Products we had to tell you about (January)

Each month, we'll share some great finds that we've come across. Everyone knows that the best parenting advice, solution and tips come from parents themselves! This month we found a lice prevention product and a cheese that everyone can enjoy!

Top 10 Healthy New Year’s Resolutions

This year, go easy on yourself. Make resolutions, but keep them small and attainable. That way, you just might keep the changes well into ‘09. P&K contributor Debbie Swanson recommends some simple ways to create a healthy and happy 2009.

Dr. Gwenn Is In: 12 Months of Change: Small Changes, Big Results

What does work is making small changes in our lives that carry a punch for a long-term health impact. Small change, Big Results is a philosophy I’ve been advocating for a while now. It works because it gives you a realistic place to start, builds a solid foundation to grow from, and helps build momentum. I’ve put together a list of the top twelve areas people tend to focus on when they think about getting more healthy and fit.

What No one is Saying this Holiday about Economic Stress and Kids

Many of us believe that if a child doesn't get the item he/she wants for Christmas, then the child will become emotionally damaged. We have Christmas stories dedicated to this idea. As a therapist, I sometimes hear a client say, "We didn't have much but we had each other." That client is always better off than the one who says, "I had everything, except for my parents." This holiday season, give your kids the gift they really want -- you! Your children need these seven things from you. They are the seven "True Gifts" of Christmas.

Special Needs: Holiday Greeting Cards

 Special for the holidays, Randi Sargent has designed a line of winter-themed cards for gift-giving or to send to your holiday card list– all of which promote awareness and acceptance of children with communication challenges. Sold under the name Symbolic Sentiments™, the owner-crafted note cards also carry a philanthropic benefit as up to 20% of all proceeds from the sale of Symbolic Sentiments cards are donated to the Federation for Children with Special Needs, a Boston-based organization. In light of recent statewide budget cuts, purchasing and sending holiday greeting cards from Giving Greetings benefits several Massachusetts charities—a nice incentive for those seeking a way to ‘give back’ this year.

Making milk and money

Thousands of new moms face the emotional and physical challenges of breadwinning and breastfeeding. For some women, returning to work marks the end of the honeymoon period with a newborn, when a mom’s new role collides with demands at work — all of which may leave her feeling overwhelmed, says Justyna Lagman, a Naperville, Ill., certified lactation consultant. Having support from family, employer and other moms can mean the difference between nursing your child and throwing in the pump.

Charitable Giving for Families


This time of the year, many families begin to think about charitable contributions, donations, and service. Before you give your items, money, or time, however, you should make sure you vet the charity of your choice carefully and look into any financial and tax questions which may arise.

Holiday Card Photo Tips

Are you dreading the whole holiday card photo process? Do visions of cranky kids, red eyes and over-the-top bribes have you sweating? P&K spoke with local photographer Elizabeth Horne, of Elizabeth Horne Photography to get some inside tips on taking the perfect photo of your children.

Grocery Shopping on a Budget

 According to the Bureau of Labor Statistics, food prices are increasing at the fastest rate since 1990. And, according to Rutgers Food Policy Institute, food prices increased 4.5 percent from March 2007 to March 2008, the largest one-year jump in nearly 20 years. Butter prices are up 31 percent, cheddar cheese prices are up 65 percent and nonfat dry milk prices are up 117 percent from a year ago. Rising energy cost surely have most of us worried but when we’re faced with an extra $20, $40, $60 per week at the grocery store, we feel the pinch on a more personal level.
 

Treating Diabetes at School


The new diagnosis of type 1 diabetes in a child is a life-altering experience that creates many new stresses for the family. High on the list is how to deal with school. Arranging proper care in the school environment is a critical step. - JDRF (Juvenile Diabetes Research Foundation)

October is Fire Prevention Month: Does your family have a plan?


Your greatest defense against a house fire is having a family plan. Talk with your children about fire safety, conduct a fire drill and check your smoke detectors regularly. Even though the reason behind a fire drill is a serious one, you can still make the activity a fun and engaging one. Here’s how:

Dual Diagnosis: Local support for children with Down syndrome and autism launched on North Shore

Until recently, it was commonly believed that Down syndrome and autism could not co-exist. Current estimates report that 5-7 percent of all children with Down syndrome are likely to be dually-diagnosed—a percentage substantially higher than is seen in the general population. Autism diagnoses have become more prevalent in recent years—a reported 1 out of 150 children. Families like the Grays are therefore establishing a guide of best practices for an emerging group of children and their families faced with dual diagnoses.

Being a big brother, big sister takes some getting used to

Sibling Love
Welcoming a second baby into the home often means preparing a young, firstborn child who has become accustomed to having Mom and Dad’s full attention. While there’s no right way to handle the transition, many parents say they rely on other parents, Web sites and community resources.

Weekly Family Time: From tip of the week to book reviews

Weekly installment of Family Time:
Is your family prepared for a fire?
Movie review of “The Duchess”
Kids Kitchen: Banana Ghosts
Pet Tip: Running away